Sunday Evening Dharma Talk
Topic this Sunday: "Are Compassion and Devotion the Causes for Realisation?"
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Mahakala Puja
MONTHLY MAHAKALA PUJA
Once a month (date varying according to the lunar calendar)
Attending: In-Person only
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Sunday Evening Dharma Talk
Topic this Sunday:
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
Winter Retreat
Please see more info https://www.palpung.org.uk/group-retreats (scroll down the page).
ROOM BOOKINGS START 1st August 2024
CONTACT: palpungukaccommodation@gmail.com
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Guru Rinpoche Puja
Prayers to Guru Rinpoche are considered to be increasingly potent during these difficult times, and he is often invoked for protection and the removing obstacles. Konchok Chidu sadhana is also a Guru Yoga practice, one of the most profound, the highest and most secret way of accomplishing the mind of Guru Rinpoche. It helps to avert spiritual obstacles and pacifies all negativity on the path to enlightenment.
Once a month we will do Konchok Chidu, “The Embodiment of the Precious Ones”, puja which is a Guru Rinpoche sadhana that encompasses the Three Roots.
You can attend the puja also through Zoom. The link is in the Newsletter.
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Mahakala Puja
MONTHLY MAHAKALA PUJA
Once a month (date varying according to the lunar calendar)
Attending: In-Person only
Welcoming of the New Year
Tuesday 31st December 7-8pm
We will be welcoming the New Year 2025 with prayers for auspiciousness, light offerings and with a short talk by Choje Lama Rabsang. You are welcome to join in either in person or online.
Zoom link HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Guru Rinpoche Puja
Prayers to Guru Rinpoche are considered to be increasingly potent during these difficult times, and he is often invoked for protection and the removing obstacles. Konchok Chidu sadhana is also a Guru Yoga practice, one of the most profound, the highest and most secret way of accomplishing the mind of Guru Rinpoche. It helps to avert spiritual obstacles and pacifies all negativity on the path to enlightenment.
Once a month we will do Konchok Chidu, “The Embodiment of the Precious Ones”, puja which is a Guru Rinpoche sadhana that encompasses the Three Roots.
You can attend the puja also through Zoom. The link is in the Newsletter.
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Sunday Evening Dharma Talk
Topic this Sunday: "The Two Truths: Living in the Relative World, holding the Ultimate View"
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Centre closed due to a retreat. Classes run normally.
Due to a group retreat, the Centre is not open for general visits, and is closed in the afternoons. We are however open normally during the evening classes, Tue 6.30pm-8pm, Thu 6.30pm-8pm, Fri 6.30pm-8pm. We will be back in our usual opening hours again 12th November onward.
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
Resting in Ease - Meditation Retreat
This retreat is a deepening practice retreat for those who have already received nature of mind pointing out instructions from a qualified lineage holder. It includes teaching sessions and personal meditation sessions helping us to deepen the understanding of the meditation on the nature of mind.
MORE INFO & BOOKING HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Sunday Evening Dharma Talk
Topic this Sunday: What is the Difference between Mahamudra and Dzogchen?
A twice monthly teaching by Choje Lama Rabsang. These evenings include teachings and short meditations led by Lama Rabsang. The teachings are open and suitable for anyone, buddhists and non-buddhists alike. Many of the teaching topics are requested by the community. If you have a topic in your mind of which you would like to hear Lama Rabsang to teach from a Buddhist view point, please send us your request.
Teacher: Choje Lama Rabsang
Suggested donation (in-person & online):
£10 / £8 (monthly supporters, low income) HERE
Attending: In-person & Zoom HERE
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Medicine Buddha Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
The Medicine Buddha, (Sangye Menla), is the Buddha of health and healing, both the outer, physical, and the inner, mental. His form is a deep blue colour, like that of the lapis lazuli semi-precious stone. His practice is considered to be a very powerful method for healing and increasing the restorative powers of oneself and others. Also it helps to overcome the inner sickness of attachment, hatred and ignorance, and so to meditate on the Medicine Buddha can help to decrease physical and mental illness and suffering.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE
Guru Rinpoche Puja
Prayers to Guru Rinpoche are considered to be increasingly potent during these difficult times, and he is often invoked for protection and the removing obstacles. Konchok Chidu sadhana is also a Guru Yoga practice, one of the most profound, the highest and most secret way of accomplishing the mind of Guru Rinpoche. It helps to avert spiritual obstacles and pacifies all negativity on the path to enlightenment.
Once a month we will do Konchok Chidu, “The Embodiment of the Precious Ones”, puja which is a Guru Rinpoche sadhana that encompasses the Three Roots.
You can attend the puja also through Zoom. The link is in the Newsletter.
White Tara Puja
The puja is chanted in Tibetan, but the text also has a translation to follow.
Tara, as the mother of all Buddhas, is a female energy deity and is in general involved in protection. Tara has multiple manifestations and in each form she takes a different color and offers a different energy or virtue to help us on our spiritual paths.
White Tara is especially a deity for health, healing, longevity and compassion, and in particular White Tara increases all of ones qualities, and grants protection from untimely death.
You can attend the puja in person or through ZOOM
The text can be found HERE
Chenrezig Puja
Puja is chanted in Tibetan (the text is in written in phonetics with an English translation which one can follow).
Chenrezig is the embodiment of compassion and through this practice we aim to awaken the same qualities of loving-kindness and compassion in ourselves. It is easily accessible and, as such, is a great introduction to Tibetan Buddhist practice and prayer for people new to this tradition. Chenrezig practice can be practiced without empowerment but if you have a chance to take it, is is recommended. If you are doing this practice regularly, it is recommended that you will get a reading transmission for the practice.
You can attend the puja in person or through ZOOM
The text can be found HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods. No booking needed.
Meditation Instructor: Ani Wangmo
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: In-person & Zoom HERE
Meditation Class
These classes are open and suitable for anyone interested in developing their meditation practice. Classes include instructions on the key principles of meditation, and practices of various calm abiding meditation methods as well as some contemplative meditation. No booking needed.
Meditation Instructor: Pauliina Kossi
Suggested donation (in-person & online):
£3-5 (or any donation you wish to offer) HERE
Attending: in-person & Zoom HERE