The programme which started in 2023 at Palpung Wales continues to its second level, Awakened Heart.

Through meditations on loving kindness, compassion, joy, equanimity and so forth, students will learn to awaken their hearts and discover their innate goodness, further enriching the calm state of mind and deepening their meditation through recognition of emptiness, which is the essence of the Mahayana.

In this level students will:

1. Discover their inner goodness
By discovering and cultivating love, compassion, appreciation or joy, and equanimity.
By developing their potential through six perfect states of mind, the six paramitas.
By training their mind to transform defilements into love and compassion.

To be eligible for this second year, you must have either:

• attended the Year 1 in person (anywhere in the world)

• or completed the 50 hours of homework for Joy of Living 1

• or being a Mahamudra Ocean of Definitive Meaning student by His Holiness Tai Situ Rinpoche.

To register for LEVEL 2 teachings (12th - 15th September 2024), please find the link HERE

To register interest in the LEVEL 1 starting in 2025, please register through a link HERE