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Meditation & Contemplation

Classes include instructions & practice sessions of various types of calm abiding meditation, open awareness meditation, as well as short contemplation sessions. These classes are open and suitable for anyone who is interested in meditation and deepening the understanding of the practice and the basic Buddhist principles. No booking needed. 

Meditation Instructor:Pauliina Kossi
Suggested donation (in-person & online): 
£8/£5 (monthly supporters, low income)
Attending:in-person & Zoom

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July 3

MONDAY Centre Closed

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July 6

Beginners Meditation